{"id":27,"date":"2017-05-04T08:50:55","date_gmt":"2017-05-04T08:50:55","guid":{"rendered":"https:\/\/fruitygift.co.uk\/public\/blog\/?p=27"},"modified":"2017-05-09T12:18:44","modified_gmt":"2017-05-09T12:18:44","slug":"eat-a-rainbow-of-colours","status":"publish","type":"post","link":"https:\/\/www.fruitygift.co.uk\/blog\/fruit-arrangements\/eat-a-rainbow-of-colours\/","title":{"rendered":"Eat a Rainbow of colours"},"content":{"rendered":"<p>If not, adding a colourful variety of fruits to your day is a great goal for anyone! Fruity Gift is here to help you lose or maintain weight, improve overall health, save money, and add more of a fruit focus to your meals.Make this year to keep your <u><em><strong><a href=\"http:\/\/www.fruitygift.co.uk\/new-year\" data-cke-saved-href=\"https:\/\/fruity-lux.co.uk\/new-year\">New Year&#8217;s <\/a><\/strong><\/em><\/u>resolution to create a healthier, happier lifestyle.When shopping with us, think about all of the health benefits associated with eating a colourful variety of fruits.If you&#8217;ve made a weight loss goal for this year, fruit bouquets are a great sidekick to any meal to help you achieve your goals, and the colour is a good indicator of different nutrients that all have health Benefits.It&#8217;s important to eat all of the different colours so that you don&#8217;t miss out on any of the nutrients.<\/p>\n<ul>\n<li><u><em><strong><a href=\"http:\/\/www.fruitygift.co.uk\/all-arrangements\/bbrother-bouquet\" data-cke-saved-href=\"https:\/\/fruity-lux.co.uk\/b-brother-bouquet.html\">Green<\/a><\/strong><\/em><\/u>: green apples, green grapes, honeydew melon<\/li>\n<li><a href=\"http:\/\/www.fruitygift.co.uk\/all-arrangements\/new-posh-fruit-basket\"><strong>Yellow\/Orange:<\/strong><\/a> yellow apples, cantaloupe, grapefruit, lemons, mangoes, nectarines, oranges, papayas, pears<\/li>\n<li>Red: Red apples, pink grapefruit, red grapes, pomegranates, raspberries<\/li>\n<li><u><em><strong><a href=\"http:\/\/www.fruitygift.co.uk\/all-arrangements\/blueberry-fruit-bouquet\" data-cke-saved-href=\"https:\/\/fruity-lux.co.uk\/blueberry-fruit-bouquet.html?search=blueberry\">Blue \/ Purple<\/a><\/strong><\/em><\/u>: blackberries, blueberries, plums<\/li>\n<li><u><em><strong><a href=\"http:\/\/www.fruitygift.co.uk\/all-arrangements\/new-berry-festival-fruit-flowers\" data-cke-saved-href=\"https:\/\/fruity-lux.co.uk\/berry-festival.html\">White<\/a><\/strong><\/em><\/u> : bananas, pears<\/li>\n<\/ul>\n<p>Aim to eat rainbow of colours from our fruit arrangements each and every day<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If not, adding a colourful variety of fruits to your day is a great goal for anyone! Fruity Gift is here to help you lose or maintain weight, improve overall health, save money, and add more of a fruit focus to your meals.Make this year to keep your New Year&#8217;s resolution to create a healthier, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.fruitygift.co.uk\/blog\/fruit-arrangements\/eat-a-rainbow-of-colours\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Eat a Rainbow of colours&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":43,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-arrangements"],"_links":{"self":[{"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":2,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":55,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/posts\/27\/revisions\/55"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/media\/43"}],"wp:attachment":[{"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitygift.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}