Eat a Rainbow of colours

If not, adding a colourful variety of fruits to your day is a great goal for anyone! Fruity Gift is here to help you lose or maintain weight, improve overall health, save money, and add more of a fruit focus to your meals.Make this year to keep your New Year’s resolution to create a healthier, happier lifestyle.When shopping with us, think about all of the health benefits associated with eating a colourful variety of fruits.If you’ve made a weight loss goal for this year, fruit bouquets are a great sidekick to any meal to help you achieve your goals, and the colour is a good indicator of different nutrients that all have health Benefits.It’s important to eat all of the different colours so that you don’t miss out on any of the nutrients.

  • Green: green apples, green grapes, honeydew melon
  • Yellow/Orange: yellow apples, cantaloupe, grapefruit, lemons, mangoes, nectarines, oranges, papayas, pears
  • Red: Red apples, pink grapefruit, red grapes, pomegranates, raspberries
  • Blue / Purple: blackberries, blueberries, plums
  • White : bananas, pears

Aim to eat rainbow of colours from our fruit arrangements each and every day

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